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Dr. Saad Manni Reminds Chaldeans to Prepare for the Summer Heat

Chaldeans are reminded that staying healthy during the summer months requires more than just eating the right foods. Dr. Saad Manni offers this partial list of things Chaldeans can do that will help keep them cool and healthy during the hot summer months.

1. Chaldeans need to drink plenty of water. It is very important to drink water. Your body needs water to prevent dehydration during warm summer days. Take special care to make sure infants and toddlers drink enough water. They can become dehydrated much more easily than adults.  Since newborns and infants are limited to the types of water they can drink, if possible breastfeed.  Breast milk contains all the nutrients and hydration needs a infant or newborn requires.

2. Chaldeans with asthma or other respiratory problems should keep a watch on the daily air quality reports. Also, don't forget to take your inhaler or other medication with you when you go out.

3. Take a rest or nap. Don't push yourself beyond your physical limits.

4. Wear Sunscreen. Sunburn is painful and unhealthy. Use a sunscreen that is right for your skin.

5. Stay Cool. Wear light, loose-fitting clothing to help you stay cooler.

6. Wear Sunglasses. Sunglasses protect your eyes from the sun's UV rays.

7. Maintain your energy level by limiting your intake of fat and sugar; focus on carbohydrates, fruits and vegetables.

8. Chaldeans enjoying the outdoors should pack a first-aid kit.  Be sure to include calamine lotion and baking soda that will help with itchy or painful insect bites.

9. If you have allergies and plan to be traveling/vacationing, find out which plants will be pollinating in your vacation spot

10. Know your body. If you are feeling ill, see a doctor. An average of 400 people die each year in the United States due to extreme heat.


Filed in Health & Fitness :: By Brenda Hermiz on Tuesday, July 08, 2008 :: 1248 Views
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Mar Addai Church, MI USA

Mar Addai Chaldean Catholic Church
24010 Coolidge Hwy.
Oak Park, MI 48237
Tel: (248) 547-4648
Fax: (248) 399-9089

Congregation Organizer:
Rev. Michael J. Bazzi

Church Founding Pastor:
Rev. Stephen Kallabat

Current Pastor:
Rev. Stephan Kallabat

Parochial Vicar:
Rev. Fadi Habib Khalaf

Parochial Vicar:
Rev. Sulemina Denha
 


 

Rev. Stephen Kallabat


Fr. Stephan Kallabat was born in Telkaif, Iraq.  After completing seven years of scholarly work for the priesthood in Mosul, Iraq Fr. Kallabat was accepted at the prestigious university in Rome.  There he spent six additional years of scholarly work in the areas of philosophy and theology and an additional four years in scriptural studies. 

Ordained a priest in 1966 by Pope Paul VI he returned to Iraq to serve the Holy Family parish until his departure to Michigan, U.S. in 1979 to serve the growing population of Chaldeans.  Fr. Kallabat was appointed assistant pastor, then pastor of Mar Addai Parish in Oak Park, Michigan. 

Hitting the ground running, Fr. Kallabat is credited with raising the necessary funds to provide Chaldeans in the local area a church and community center of their own.  Fr. Kallabat continues to serve the parish and Chaldean community as their pastor.   

Rev. Fadi Habib Khalaf

Fr. Fadi Habib Khalaf was born in Baghdad May 10, 1974.  Fr. Khalaf graduated from Baghdad University in 1997 and soon after joined the Chaldean seminary in Baghdad.  While there Fr. Khalaf earned a scholarship to attend the Urbanian Pontifical University in Rome.  There he earned another bachelor’s degree in theology and was ordained deacon in Rome on May 8, 2004. 

Fr. Khalaf then returned to Baghdad where he was officially ordained as a priest.  Afterward Fr. Khalaf returned to Rome to further his studies.  In 2006 Fr. Khalaf was appointed to serve Chaldeans in the United States.  

In the summer of 2006 he arrived to the Chaldean diocese of St. Thomas the Apostle and was cardinated into the Diocese and elected to serve at Mar Addai parish on March 15, 2007 as the Parochial Vicar.

Rev. Suleiman Denha

Rev. Suleiman Denha was born in Telkaif, Iraq.  He began his priestly studies in 1951 in Mosul, Iraq and was ordained in 1959.  Fr. Denha taught in Telkaif until 1961, when he was appointed pastor in Basra, Iraq in 1966. 

After immigrating to the Unite States in 1979, he was appointed to serve the Chaldean community in Virginia.  A year later, Fr. Denha was recruited to assist the much larger population of Chaldeans in Detroit. 

Upon his arrival Fr. Denha assisted Fr. Yasso at Sacred Heart Church.  In 1982 he was asked to temporally assist St. Joseph Church in Troy, returning a year later Sacred Heart. 

In 1991, he was appointed to Mar Addai Church in Oak Park, Michigan as the Parochial Vicar, where he still serves the community today.  

 


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